Zentangle® is an easy to learn method of creating beautiful images from repetitive patterns.

Zentangle is a fascinating art form that is fun and relaxing. It increases focus and creativity. It provides artistic satisfaction and an increased sense of personal well-being.

The Zentangle method is enjoyed by a wide range of skills, ages and interests.

Zentangle was created by Rick Roberts and Maria Thomas.

“Zentangle” is a registered trademark of Zentangle, Inc.

Learn more at zentangle.com.

Zentangle Glossary here.

Looking for a Certified Zentangle Teacher near you? The list is here.

Need a library of tangles? See here.

Here’s a list of benefits others enjoy from practicing the Zentangle Method:

  • Relaxation, Relieve stress, Self-esteem, Insomnia (Improved sleep by creating a Zentangle before bedtime), Modify behavior, Panic attacks (For fear of flying, creating a Zentangle during takeoff and landing)
  • Therapy, Anger management, Addiction therapy tool
  • Create beautiful works of art, Journaling, Nurture and develop creative abilities
  • Improve eye/hand coordination, Develop/rehabilitate fine motor skills, Increase attention span and ability to concentrate
  • Team building and group focus, Brainstorming, Problem Solving, Design inspiration, Stress reduction
  • Early artist development and appreciation, Home schooling
  • Stretching and warm-up for artists

from http://www.zentangle.com