About tenacity | Au sujet de la ténacité

How often does it happen that we face something we feel is too much for us, or we cannot seem to grasp how to go about it? Do we even realize our feelings come from our thoughts in the moment? What does this realization change for us? Regularly, in class, I have...

Tangled insomnia | Un peu d’insomnie et je tangle

It happens to all, I know, life throws us curve balls sometimes. I pretty much feel like I am being tumbled in a washer lately.. so many things happening and my thoughts go all over the place and my feelings follow. Unexpectedly, I had a sleepless night (or two 🙂...

Look around you | Regardez autour de vous

In continuing in this series of blog post about curiosity, I keep finding ideas to blog about. I am having so much fun writing this whole series. It seems the more you keep your eyes and your mind open, the more you let curiosity take you on a journey, the more...

A little inspiration | Un peu d’inspiration

There are time when life gets in the way. Things happen. You may feel like your creativity is gone and dried up. Or you may need to keep your spirit up. There are so many reasons your mind can come up with to let you down and make you feel like you are loosing...
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