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What is Zentangle?

What is Zentangle?

You may have heard about Zentangle® and wondered what is exactly Zentangle? Zentangle is a trademark. It is also a method. What is the Zentangle Method™ ? Rick Roberts and Maria Thomas are the founder of the Zentangle Method. It is a fun, relaxing and easy-to-learn...

E37 : Inner Critic | Auto-critique v.2

Sometimes we are harder on ourselves than we would ever be with a friend – this week we re-issue one of our first few episodes - Inner Critic. Listen in as we add some perspective from the past year, and the original episode where we explore that negative voice and...

Episode 35 : Trust | Confiance

Believing in yourself, in your ability. Have confidence, be convinced you can do it. How do we find this trust in our capacities? Do we take notice when we hesitate or discard our ability, when we don’t trust ourselves? How to pay attention and grow that trust? In...

Tangled insomnia | Un peu d’insomnie et je tangle

It happens to all, I know, life throws us curve balls sometimes. I pretty much feel like I am being tumbled in a washer lately.. so many things happening and my thoughts go all over the place and my feelings follow. Unexpectedly, I had a sleepless night (or two 🙂 - I...

E34: Keeko

In today’s episode Kellie and I discuss Keeko … and Nekton, two tangles using similar steps to draw them but with a sizable difference: order or chaos. I personally enjoy drawing Keeko a lot and was really surprised to learn that was not wholly as true for Kellie!...

5 minutes pause

Every day throughout our day we have a choice: move through life being focused and mindful or letting life pass by with its busy-ness. There are always ressources available online, in books, through teachers to help us be more present. But, maybe, it just starts first...

Look around you | Regardez autour de vous

In continuing in this series of blog post about curiosity, I keep finding ideas to blog about. I am having so much fun writing this whole series. It seems the more you keep your eyes and your mind open, the more you let curiosity take you on a journey, the more...

A little inspiration | Un peu d’inspiration

There are time when life gets in the way. Things happen. You may feel like your creativity is gone and dried up. Or you may need to keep your spirit up. There are so many reasons your mind can come up with to let you down and make you feel like you are loosing...

Love is all | L’amour c’est tout

Here you go again, February, month of love! We can read about it everywhere. We see red roses, love cards and hearts. I am also hoping we will see more kindness and compassion. We will hear more about truly listening and accepting difference of opinions without harsh...

Episode 24 : Muse

Muse, Where do you come from? Where do I find you? Are you there with me at all time? How do I learn to listen to you? Here I go, Grabbing a notebook, a pen, a pencil, Carrying with me a couple pages, Ready, willing, Opening myself up to ideas, Letting creativity...

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